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Workshop: The Art and Science of Surrender in Savasana
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Remembrance Day
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Top 10 Innovative Decision-Making Techniques
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Upcoming Workshop: Yoga and Osteoporosis
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Better Sleep Begins October 10th!
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Is Not Getting Enough Sleep Getting in Your Way?
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How’s Your September Going?
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Unwind, Connect, and Rejuvenate—Yoga Begins this Saturday!
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Yoga After a Tumultuous Summer
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What You Seek is Seeking You—The Law of Attraction
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Meditation and Deadheading—Life Lessons from the Garden
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The Alchemy of Singing Bowls, Handpans, Kalimbas, Sansulas, a Shruti Box, and More
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Revisiting Döstädning: Swedish Death Cleaning
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Wine, Golf, Beaches, and…Yoga Begins Tomorrow
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Complimentary Yoga Nidra Classes
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Experience the Benefits of Live Online Yoga—Register Today!
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Spring 2024 Offerings at Studio 71 Yoga
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The Mystical Sound Om/AUM (pravana)
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One Spot Left—Yin, Yang and Restore
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Yin, Yang & Restore
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Embracing Life’s Rhythms—Finding Joy Amidst Loss and Grief
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Self-Care as a Radical Act
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Winter 2024 Yoga Starts this Saturday, January 6th!
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Your New Year with Yoga, Meditation, and Better Sleep
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108 Sun Salutations and Lessons Learned
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Santosha through Sun Salutations: A Journey of Contentment
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Last Chance—Intro to Better Sleep
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Better Sleep Without Pills, Potions or Gadgets
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Unlocking the Secrets of Better Sleep
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Embracing Winter: 5 Tips for Beating the Winter Blues
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