Complimentary Yoga Nidra Classes

In loving memory of Barbara Pavlich and Hélène Clément, cherished former members of my yoga community, please join me for a 9-week series of COMPLIMENTARY Yoga Nidra classes during Spring 2024.

Give yourself the gift of deep relaxation and self-care through yoga nidra guided meditations on Tuesday mornings while honouring the spirit of Barbara and Hélène, two beloved members of Studio 71 Yoga’s community. 

Classes begin on April 16th.

May this series of guided meditation classes serve as a gentle reminder of the importance of mindfulness, healing and connection.