Unwind, Connect, and Rejuvenate—Yoga Begins this Saturday!

I hope you enjoyed a lovely Labour Day long weekend.

September has arrived, and my yoga classes begin this week on Saturday, September 7th. I have for you below the latest updates regarding my Fall 2024 offerings.

The in-person Monday evening class is currently full, but you are welcome to join the waitlist.

In the meantime, due to popular demand, I continue hosting interactive online yoga classes. Join us for FREE yoga nidra meditation classes on Tuesday mornings. I also provide classes honouring various yoga styles, including vigorous vinyasa flow on Saturdays, chair yoga and Ashtanga-inspired yoga on Wednesdays, and slower-paced evening classes on Tuesdays.

If you want more personalized attention, please contact me to explore private yoga classes tailored to your schedule and needs.

I will also be hosting upcoming workshops such as “Yoga for Better Sleep,” “Yoga and Osteoporosis,” and “Savasana: The Art and Science of Surrender.”

Please visit studio71yoga.com for more information on current offerings, including the Better Sleep Program.

Registration is now easier than ever! You can book classes online with a user-friendly scheduling system (credit card required).

Of course, if you prefer to stick with our previously tried and true scheduling and e-transfer method, that’s fine. Just let me know.

By the way, if you sign up for two or more weekly classes, don’t hesitate to reach out to learn more about the “wellness discount.”

Additionally, I’d like to mention that I aim for a boutique-style approach, ensuring small class sizes provide you with personalized attention.

Lastly, if you miss a class, you may be able to attend another class, subject to availability (conditions apply).

Many of you have already registered (thank you!) For those of you still considering it, we would love for you to join us!

I’m looking forward to welcoming you on the mat.

With joy and gratitude,

Jeannine