How are you doing? Are you anxiously awaiting warmer spring weather? Or perhaps it has already arrived?
Like other prairie ‘snowbirds,’ I am fortunate to be enjoying a sunny and warm getaway in the South Okanagan region of British Columbia, where the golf courses and tree leaves are already a lush emerald colour. Cherry and apricot trees are in stunning pink and white bloom, while tulips showcase vibrant arrays of yellow, red, and purple.
The other day, there were snow flurries back home as the temperature reached 25 degrees Celsius here in Osoyoos. While relaxing by the pool and taking occasional dips, I marveled at the vibrant life around me. The breeze carried the sweet scents of blooming flowers, and the birds provided a soothing soundtrack to my peaceful moments.
The South Okanagan Valley, with its harmonious blend of natural beauty and serene ambiance, truly is a sanctuary for the soul. Each day here is a gift, filled with new discoveries and the simple pleasures of nature’s splendor.
Osoyoos∕Oliver is also rich with cultural significance, particularly as it is home to the sacred land of the Osoyoos Indian Band. The yogic principle of ahimsa, or non-harming, resonates deeply in this landscape and its teachings. The land is considered sacred for its spiritual energy and the connection it provides to the natural world.
The Osoyoos Indian Band, proudly embodying the most economic and business development success among First Nations in Canada, reveres its historic lands for their ability to heal and transform, embodying a harmonious balance between humanity and nature.
Wild horses—females only, and one stud—roam the Nk’Mip desert (pronounced in-ka-meep). Feel free to contact me if this mating combo has piqued your curiosity.
Ancient rituals and ceremonies are performed here, honouring the spirits of the ancestors and seeking guidance and blessings from the natural elements. This profound respect for the land is evident in the preservation of its pristine beauty and the sustainable practices employed by the community.
Like me, many visitors to the region find themselves enveloped in a sense of awe, peace and tranquility, allowing them to reconnect with their inner selves and the broader universe.
The South Okanagan Valley is an ecological wonder, featuring lakes surrounded by snow-capped mountains, lush orchards, and rolling hills ideal for grape production. Known as the Wine capital of Canada, it is a destination celebrated for both its spiritual and sensory experiences.
Whether you’re participating in a yoga class, engaging in walking meditations, exploring trails on foot or horseback, savouring wine or fruit tastings, or simply absorbing the beauty of the serene landscape, the spiritual essence of the Osoyoos Indian Band’s sacred lands offers a unique and transformative experience. This immersive environment has greatly enriched my life.
Soon I will be returning home, rejuvenated and refreshed, and I’m looking forward to seeing you on the mat in person or on Zoom.
Group Yoga begins May 5th
Visit my website studio71yoga.com to explore offerings of morning and evening yoga, ashtanga-inspired yoga, chair yoga, and more. Everyone is welcome.
The Monday evening in-person class is full, but space is available in my live-streamed virtual classes. If you haven’t tried these Zoom classes yet, the upcoming 5-week session is the perfect opportunity to move your body in a fun and functional way.
Registration is open and can be completed online (credit card payment required.) If you prefer e-transfer transactions, contact me regarding the classes you’d like to attend and I’ll gladly process your registration.
Group Meditation Begins May 5th
Created by Dr. Richard Miller, iRest Yoga Nidra is a research-based practice for stress management, better sleep, and overall wellbeing. FREE sixty-minute live, guided meditation classes are available on Tuesday mornings on Zoom. No experience required.
For more information on all offerings please visit studio71yoga.com or click here.
With humble joy and gratitude,
Jeannine
