The “Yoga and Osteoporosis” workshop is designed to provide a safe and beneficial yoga experience for individuals managing osteoporosis.
This in-person workshop is ideal for beginners and experienced practitioners and offers guidance on yoga postures, including those that should be encouraged, modified, and avoided.
Whether you want to learn more and maintain bone health or manage osteoporosis, this workshop will provide valuable insights and practical techniques to support your wellbeing.
When: Tuesday, October 29, 2024 @ 1:30 PM Central (11:30 PM Pacific, 2:30 PM Eastern)
Where: Studio 71 Yoga, 71 Promenade des Intrepides, Winnipeg
Duration: 2 hours
Investment: $37
Cancellation Policy: Full refund up to 3 days before the event. No refunds will be given after that time.
Yoga mats and props are provided at no extra cost. Space is limited to eight participants.
Sign up now for this informative and practical workshop!
Click the button below to register.
