ARE YOU TIRED OF FEELING TIRED?
Sleep aids and sleep trackers are NOT the answer—they can harm your sleep and overall health.
And while important, sleep hygiene practices are just one part of a better sleep solution.
If you have tried everything and are tired of feeling tired, join me and fellow sleep-seekers for a six-week interactive online course on improving the quality and quantity of your sleep without pills, potions, or gadgets.
When: Thursdays, Sept 18 - Oct 23, 2025 @ 6:00 PM Central (4:00 pm Pacific; 7:00 p.m. Eastern)
Where: Zoom
Duration: 2 hours
Investment: $297
Cancellation Policy: Full refund up to 10 days before the course start date. No refunds will be given after that time.
