Join us for a transformative 1.5-hour workshop that blends the elements of Yin, Yang and Restorative yoga practices.
This unique workshop will guide you through a dynamic flow to build heat and strength (Yang), followed by deep stretches to release tension and promote flexibility (Yin), and end with a restorative pose to relax and rejuvenate the body and mind.
Whether you are a seasoned yogi or new to the practice, this workshop offers something for everyone.
Nourish your body, calm your mind, and leave feeling refreshed and renewed.
Yoga mats, bolsters, blankets, blocks, facecloths, eye pillows and more are provided for your comfort.
I can't wait to flow with you!
When: Sunday, March 10, 2024 @ 1 PM
Where: In Person at Studio 71 Yoga
Duration: 1.5 hours
Investment: $35
Cancellation Policy: Full refund up to 2 days before the event. No refunds will be given after that time.
