Spring 2021 / Apr 12 - June 5

The Spring 2021 yoga session begins next week and I’m excited to be practicing with many of you once again! Classes are live streamed via Zoom, which some of you actually prefer, so I’m pleased to continue with this format until further notice. Below you’ll find the current schedule (Tuesday evening classes have been cancelled). There’s still time to register and a drop-in option is now available.

Monday 3:45 - 5:15 pm - Yin, Yang & Restore
Wednesday 10:30-11:30 am - Morning Glow Accessible Yoga
Wednesday 5:00-6:15 pm - Ashtanga Vinyasa
Thursday 7:00-8:00 pm - Evening Reset
Saturday 10:00-11:00 am - Vinyasa Flow

Full details are available here.

HOW TO REGISTER
E-mail: studio71yoga@gmail.com
Phone: 204-291-0439

DROP-IN (Contact Jeannine in advance @ 204-291-0439)

Sleep Recovery™ Course

Just in case you were not aware… Through this amazing program I work with people who have concerns about not being able to fall asleep at night, or are frustrated about their inability to stay asleep, and others who feel sluggish and experience a lack of energy during the day even though they sleep 10 or more hours at night. In a nutshell I help people with insomnia and other sleep disturbances. We work together to look at what might be sabotaging their sleep and then customize a 5-step yoga solution to help them restore their rest, and feel much more energized and happy. Take a moment to read about previous participant experiences.

If you’re pondering about joining us for the upcoming Sleep Recovery course which begins this Sunday, April 11, there’s still time to register! Feel free to contact me for more information.