It's the middle of August and it's been a warm and sunny month! Yoga in Provencher Park on Thursdays at noon and Saturdays at 10 a.m. has been enjoyable. There are still two weeks left and the classes are free so come and join us!

Since September is just around the corner I've prepared new offerings for Fall 2016 that include yoga classes, restorative yoga workshops, and sound bath savasanas. For more information see my updated schedule and well as the "Events & Workshops" tab.

Private and corporate classes or events are also available and can be customized to suit your unique needs. I would love to explore these possibilities with you so feel free to contact me!

I hope to see you soon.

Live, love and breathe!