I hope you’re doing well and are excited about 2024.

It’s hard to believe, but yoga classes start this Saturday, January 6th!

There are a variety of yoga sessions available for you to choose from. You can opt for energizing morning, gentle evening, chair, or Ashtanga-inspired yoga. All these sessions are conducted live and are interactive, so you receive feedback just like in person. The best part is that you can take these classes online from the comfort of your home.

You can also join me in person for Monday evening yoga (waitlist only).

Additionally, if you prefer a more tranquil experience, you can start your Tuesdays with guided meditation.

With so many options, there’s something for everyone. If you sign up for more than one weekly session, you

And don’t forget:

• Enrolling in any of my Winter 2024 yoga programs gives you FREE access to 10 weeks of Tuesday morning guided yoga nidra meditation.

• If you plan to sign up for two or more yoga sessions per week, please contact me by email before registering: jeannine@studio71yoga.com. You may be eligible for a wellness discount of up to 15% (terms and conditions apply).

If you’re having trouble sleeping, I want to tell you about two upcoming opportunities to help you restore your sleep naturally. Firstly, I’m offering an introductory workshop on January 11th (click here for details). Secondly, my six-week online interactive program begins on January 18th. Its holistic and unique methodology is designed to provide a life-changing experience that will leave you feeling refreshed, rejuvenated, and ready to take on each day. To learn more about the program, please click here.

Remember to register for all classes/workshops/courses to secure your spot. Availability is limited, so if you haven’t already done so, sign up today!

For more information and to reserve your spot, please visit studio71yoga.com or click here. You can register online (credit card required) or pay by e-transfer to studio71yoga@gmail.com.

As always, feel free to contact me if you have any questions.

I wish you and your loved ones a joyful, healthy, and prosperous 2024 filled with quiet moments and contentment.

With love, joy, and gratitude,

Jeannine