Studio 71 Yoga

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Workshop: Seek, Reflect, Restore

Have you ever wondered why you are here? What is life all about? What is your purpose? Do you wonder if your life has meaning? Do you ever ask, “Who am I?” Do you know what your purpose is, but you have lost your way?

Our lives are full of queries. Endless soul-searching questions are not unusual. They have been asked throughout history by philosophers, theologians, spiritualists, psychologists, monks, renunciates, countless others, and ordinary people like you and me.

Fear of the unknown, not knowing the answers to life’s most difficult questions, can be disturbing and unsettling.

In his attempt to deal with existential angst, which is a sense of feeling lost, that your existence is without purpose and that life has abandoned you, French playwright, novelist, political activist, and philosopher Jean-Paul Sartre devoted much of his life to the achievement of a meaningful existence through the development of inner resources, the creative exercise of freedom, and overcoming denial and self-deception.

Some consider Sartre one of the first ‘self-help’ authorities based partly on his assertion that we cannot avoid responsibility for our destiny.

It is said that beating within your heart, the forces of destiny are ever present.

Have you ever wondered how you can shape your destiny?

Actualizing your destiny typically begins with formulating your personal life mission, your innermost heartfelt desire, finding your purpose, your reason for being.

If these topics of destiny and life purpose are of interest to you, please join me for a live, virtual workshop that will include breathing practice, meditation, reflection, journaling, somatic yoga, and restorative yoga.

Together we will explore how to elicit stillness and contentment within as you begin to uncover your heart’s deepest desire, your personal life mission, and more.

When: Sunday, April 24, 2022 @ 1:00-3:30 pm (Central Time)
Where: Live stream via Zoom
Cost: $40 CAD (e-transfer to studio71yoga.com)
Register: E-mail studio71yoga@gmail.com (by Monday, April 18, 2022)
Cancellation Policy: Full refunds up to 3 days prior to the event. No refunds will be given after that time.

What You’ll Need: Besides your yoga mat, a journal/notebook and a pen/pencil, below are the props and accessories you may want to have nearby to make this experience more enjoyable.

- Bolster or pillow
- Eye cover (facecloth or eye pillow)
- Warm, fuzzy socks
- Soft, warm blanket (plus 2-3 firm blankets)

It is my heartfelt desire to be of service to you. You can choose to join me. I hope you will.

With joy and gratitude,

Jeannine