It’s mid May and the sun is shining! For many of you, plans are underway for weekend and extended cottage and urban getaways, to enjoy activities such as camping, fishing, hiking, sightseeing, cottage life, road travel, and more. Or maybe this is a good year for a “staycation” at home, enjoying happy-hour and backyard barbecues in the company of friends and family. Maybe you’ll get to read that novel that’s been on your nightstand for so long!

I too am taking a break for the summer. I look forward to seeing you in the fall. Class are already filling up so register early if you’re planning to join us on the mat.

Whatever your plans are I wish you a wonderful time, with restful moments balancing out the high energy activities. Remember to include yoga in your day or week when you can, and acknowledge the goodness and preciousness of each day!